Learning how to ask for help

Asking for help is garbage. It is the literal worst because A. I am an adult and B. I should be able to do things on my own and the fact that I can’t makes me want to scream and sink into the deepest pits of despair.

Because I am an adult and that is what adults do. Duh.

I can analyze and cross-analyse why I feel this way, but I think the easiest and probably most ludicrous way I can explain it is through the game Catan. The point of Catan is to build colonies on a plot of land along with other players who you can trade with and steal from and such in the hopes of winning the game. But when I play I always try to create a self-sufficient colony that doesn’t need outside help. We make do and survive off our own means. And yes: I almost always lose. Because in life, much like in Catan, you need to work with others to achieve your goals.

If I’m being honest this desire to be independent stems from a deep-seated fear that I am not enough. That I’m not smart enough, healthy enough, interesting enough, and not good enough. And by needing help I am proving to myself that I am not able to solve my problems from whatever I have within myself which to me constitutes as a failure.

Now, I am aware this is not true, and I acknowledge that having the privileged to ask for help is indeed a privilege that not everyone has access to and that I should be grateful and thankful to have the connections I do and the opportunities I do. But getting over this feeling of inadequacy takes time and it is incredibly frustrating.

I have always craved the acceptance and affirmation from other people. Especially when I was younger I would find myself looking to others to validate personal things in my life. And then I moved. I moved so far away from home and i was hard and I just started getting so worked up over not knowing how to do everyday things. Like guys, why did I never learn how to work with the CRA or banks in school? Where was the course where you are taught how to adult?! This sudden change made my desire to be capable and successful on my own flourish: a modern day Michelangelo if you will.

The best part about this weird thing I do is that if it’s about someone else I am a champion of seeking and getting the help you need. I am a strong believer in getting the help you need especially with mental health. But I am more patient and loving towards others than I am towards myself, and that is something I am working on. Alas it seems my hamartia is my pride.

Paradigm shifts take time: growing, learning, and healing take time. And getting the help you need is a gift that I am learning to embrace.

With all my love as always,

Lea

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